Yoga and meditation are a gift of India to the world. This 5,000 years old discipline has its intrinsic roots in India and is a part of the country's illustrious heritage. Practiced and taught for centuries, this ancient wellness discipline unites the physical energy of the body through postures or asanas with the mental energy through meditation and breath control. Together this hearty combination of yoga and meditation brings harmony, clarity and well-being to the existence.
Destination Covered: Delhi - Rishikesh - Haridwar – Delhi
Destination Covered: Kochi – Marari – Alleppey – Kochi – Onward Destination
Destination Covered: Thiruvananthapuram - Kovalam – Thiruvananthapuram
